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10x vs. Traditional Workout Regimes | Ronan Oliveira

Duration: 01:01Views: 2.4KLikes: 84Date Created: Mar, 2022

Channel: Mindvalley

Category: Education

Tags: healthy mealsnutrition factsevery damn day fitnesshealthy livingfitness transformationmy apology to greg doucette and his fanshow to eat healthyhow to start eating healthyhealth tipsfitness journeyhow to start your fitness journeyhealthy bodyfitness motivationmy fitness transformationfitness challengehealthy eating habitsfitness workoutfitness blender strength traininghealth and fitnesshealthy lifestyle

Description: Discover how the 10X fitness protocol can cut your workout time by 90%. 5 exercises. 15 minutes. x2 a week. That's all it takes. Interested? Learn more 👉🏻go.mindvalley.com/CHsNgaws

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